Mental Health and Mindfulness Book Pack

This pack addresses a range of mental health issues, including anxiety, stress, emotions, worries, and sadness, providing a broad spectrum of discussion points for children.

Designed to foster understanding and awareness, these books equip children with the knowledge to discuss and manage their mental health effectively.

By exploring complex emotional topics, this pack aids in the development of emotional intelligence, helping children navigate their feelings.

Incorporates mindfulness practices, offering strategies for children to manage stress and anxiety through thoughtful reflection and calmness.

The pack offers diverse topics, enhancing children's understanding of personal mental health issues, pivotal in primary educational settings.