Anxiety and Worry Kit 8-16 Years

Overview

• This comprehensive kit supports children in managing anxiety through interactive resources and discussion aids. The first part of the kit focusses on the cognitive behavioural therapy techniques embedded within the toolkit, highlighting how these methodologies empower children to control their responses to anxiety.

• The second part of the kit details the specific components included: a workbook, six conversation starter fans, four option reminder fans, four stay safe cards, and a variety of printable resources, which collectively facilitate rich discussions and personal reflection on handling anxious feelings.

• The third paragraph explains how educators can utilise this kit effectively in educational settings, either for individual sessions or small group interactions, ensuring that discussions are tailored to the children's specific needs and developmental stages.