Happy In My Skin Self Esteem Development Workbook

A tailored workbook that helps build confidence, self-acceptance, and resilience among children.

• Through a six-session intervention programme, children engage in meaningful discussions about behaviour and emotional responses.

• This activity book is designed to facilitate discussion among children about their feelings, enhancing understanding of their emotional responses through guided sessions. By participating, children develop a stronger sense of self-worth and autonomy, equipped to handle various social situations. The activities steer them towards expressing their emotions constructively, underpinned by practical examples and encouraging personal reflection and growth.

• Each session in the book targets specific aspects of emotional resilience, such as recognising personal strengths and understanding individual emotions. These discussions are framed in a way that children can easily relate to, promoting a positive self-image and a supportive learning environment.

• It also supports teachers in assessing emotional development through pre and post session checklists, thereby tailoring further discussions to meet the needs of each child.