Mindfulness Activity Cards in a Tin 40pk

A set of activity cards to bring children and young people back to the present moment and give them relief from negative thinking.

• Ideal as an introduction to mindfulness, each card shows a pleasant image with a suggestion or strategy on the reverse which helps to draw the reader’s attention away from the clutter and troubles on their mind and into the “now”, to bring about calmness, aid focus and develop positivity.