This interactive self-help book guides 6- to 12-year-old children and their parents through the cognitive-behavioural techniques used to treat negative thinking. Lively metaphors and illustrations make difficult concepts easy to understand, while step-by-step instructions and drawing and writing activities help children master skills that foster a happier, more positive outlook. Engaging and easy to follow, this "What to Do" guidebook empowers children to work toward change. 88 pages.
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