Teaching Mindfulness in Schools

Teaching Mindfulness in Schools

A wealth of practical guidance and tools to support the teaching of mindfulness in the classroom.

• This toolkit offers clear introductions to the many aspects and benefits of mindfulness for young people.

• It gives practical guidance and tools to support the teaching of mindfulness in the classroom.

• Key features include:

• A range of stimulus materials including artwork and poems to read one-on-one with a child or for whole-class teaching;

• Lesson plans, worksheets and colouring sheets to support a huge range of activity types including physical, creative and sensory exercises so that there is material to suit all the children you work with.

• Audio recordings of guided mindfulness exercises for use in the classroom, narrated by the author and available online.